How to Use: Ice Roller, Jade Roller & Gua Sha

❄️ Ice Roller

Best for: Puffiness, redness, pores, post-workout recovery, headaches

  1. Freeze it — Keep your ice roller in the freezer (at least 2 hours before use).
  2. Cleanse first — Always start on a clean, dry face.
  3. Roll outward — Start at the center of your face and roll outward toward your hairline and ears.
  4. Neck & jawline — Roll upward along the neck and jaw to reduce tension and puffiness.
  5. Under eyes — Gently roll in a half-moon motion under each eye to reduce dark circles and bags.
  6. Duration — 3–5 minutes daily is enough. Use morning for depuffing, evening for relaxation.
  7. Clean after use — Wipe with a damp cloth and return to freezer.

💡 Pro tip: Use after applying serum to help absorption and reduce product puffiness.

💎 Jade Roller

Best for: Lymphatic drainage, product absorption, facial contouring, relaxation

  1. Apply your serum or oil first — The jade roller works best over a slippery surface (facial oil, vitamin C serum, or moisturizer).
  2. Large end for face — Use the larger roller for cheeks, forehead, and neck.
  3. Small end for detail areas — Use the smaller roller under the eyes, along the nose, and around the lips.
  4. Roll outward and upward — Always move from center outward and from neck upward. This follows lymphatic drainage direction.
  5. Light pressure only — The jade roller is not for deep tissue. Gentle pressure is key.
  6. Duration — 5–10 minutes. Use morning or evening.
  7. Clean after use — Wipe with a soft, damp cloth. Avoid soaking in water.

💡 Pro tip: Chill your jade roller in the fridge (not freezer) for 15 minutes before use for extra de-puffing.

🌿 Gua Sha

Best for: Facial sculpting, tension release, lymphatic drainage, jawline definition

  1. Start with a facial oil — Gua sha requires slip. Apply 3–5 drops of facial oil to clean skin.
  2. Hold at 15–30° angle — Keep the flat edge almost flush to the skin — don't drag it upright.
  3. Neck first — Always start with 3 downward strokes on each side of the neck to open the lymph nodes.
  4. Work upward from there:
    • Décolletage → neck → jaw → cheeks → forehead
    • 3–5 strokes per area, always moving in one direction (not back and forth)
  5. Jawline sculpting — Use the notched end (if available) along the jaw for contouring.
  6. Under-eye area — Use very light pressure. Stroke outward from the inner corner toward the temple.
  7. Duration — 5–10 minutes, 3–5x per week for visible results.
  8. Clean after use — Rinse with cool water and pat dry.

💡 Pro tip: Some redness after gua sha is normal — it's increased circulation. Avoid if skin is broken, sunburned, or inflamed.

✅ Recommended Routine Order

  1. Cleanse
  2. Tone (optional)
  3. Apply serum or facial oil
  4. Gua Sha or Jade Roller (product absorption + contouring)
  5. Moisturizer
  6. SPF (morning only)
  7. Ice Roller (optional last step — seals pores, reduces redness)

❓ FAQ

How often should I use these tools?
Daily use is safe for the ice roller and jade roller. Gua sha is best 3–5x per week.

Can I use these tools if I have acne?
Avoid rolling directly over active breakouts. Use around them — the tools help with inflammation but shouldn't contact open skin.

How long until I see results?
Puffiness reduction: immediately. Contouring and glow improvements: 2–4 weeks of consistent use.

Do I need all three tools?
They complement each other. The Complete Face Kit includes all three at a bundled price — the most popular option.